Dr. Robyn Silverman has some great advice for women who don't accept their own bodies and struggle with confidence.
Think of all of those terrible things you think about yourself when you see a picture or look into the mirror. Now, try saying that to someone else. How does that make you feel? It's rude, nasty, and untrue.
If you wouldn't say it to someone else, don't say it to yourself. You don't deserve that.
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